New Students

We are so excited you’ve taken the first step and explored yoga and Pilates. Now what?!

Our studio’s focus is the practitioner and offering a non-competitive, friendly, welcoming environment where you are encouraged to ask as many questions as you need.

Signing up:

We offer a New Student Special that includes 2 weeks of unlimited yoga for just $25.
PURCHASE NOW

Great classes for first time yogis:

Every class welcomes beginners and those returning to practice.  There are however some classes that are more gentle than others.  Here is what we recommend:

Beginner Yoga

Move though this yoga practice designed for beginner yogis coming to a heightened awareness of your body, mind, and spirit. Taking a balanced and open approach to yoga, this class is geared to move the body, focus on the breath and be present while learning the foundations of a strong Vinyasa practice.

Mondays from 7:00-8:00 PM
Thursdays from 5:30-6:30 PM
Register now!

Gentle Yoga

More and More the medical community is recognizing the numerous benefits of Yoga
as a method of healing and living with Chronic Pain. Gentle Yoga is slow,steady &
comfortable practice.Using Postures that strengthen muscle in a functional way to
support joints while creating stronger bones. Exploring the use of postures to balance
strength with flexibility creating more energy.Incorporating Breathing techniques
that calm the nervous system, often lessening anxiety. Great for beginners and all levels.

Tuesdays from 9:45-10:45 AM &
Wednesdays from 10:30-11:30 AM
Register now!

yin yoga

Yin yoga is an incredible practice built to stretch and strengthen connective tissue and improve the function of the nervous system. Poses are held for 3-5 minutes which is both a challenge for the body and the mind but can feel incredibly restful and help to work through trauma and emotion held throughout the body. For those with a deep meditative practice or favor something slower and gentle, this is an incredible addition to your practice. For vinyasa yogis, yin yoga can really work for improve flexibility and complement your yang practice.

Sundays from 5:00-6:15 PM
Register now!

meditative Yoga

This gentle practice combines postures with mudras, and mantras to prepare the mind and body for Meditation. This 45 minute flow allows us to quiet the body and be present with our thoughts leading into 15 minutes of peaceful Meditation.

Fridays from 9:45-10:45 AM
Register now!

Looking for a meditation practice?

A lot of our classes incorporate meditation with the yoga practice. Here is what we recommend:

yin yoga

Yin yoga is an incredible practice built to stretch and strengthen connective tissue and improve the function of the nervous system. Poses are held for 3-5 minutes which is both a challenge for the body and the mind but can feel incredibly restful and help to work through trauma and emotion held throughout the body. For those with a deep meditative practice or favor something slower and gentle, this is an incredible addition to your practice. For vinyasa yogis, yin yoga can really work for improve flexibility and complement your yang practice.

Sundays from 5:00-6:15 PM
Register now!

meditative Yoga

This gentle practice combines postures with mudras, and mantras to prepare the mind and body for Meditation. This 45 minute flow allows us to quiet the body and be present with our thoughts leading into 15 minutes of peaceful Meditation.

Fridays from 9:45-10:45 AM
Register now!
If you have questions about which seem better for you, just give us a call or email us at studio@clarksburgyoga.com.

What do you wear? 

Comfortable clothing.  Nothin’ fancy is necessary.  Come as you are.

Do you need a mat and water?

Yes.  If you don’t have a mat we have them available.  Eventually you may want to purchase your own. Please bring anything  else you need to be comfortable.  We do have water available if you need some.

Relax!!  Hopefully you’ll enjoy the experience and meet some new people within your community that are also on the same journey.