We offer private and group classes for youth. Sports teams, girl scout troops, home educators and anyone looking to add a yoga practice to their existing routine are encouraged to begin!
For private instruction and groups please email email@example.com
Some of the many benefits of yoga for children include:
- Increasing flexibility, strength and coordination.
- Providing tools to help relax, concentrate and focus.
- Exploring creative movement and thought.
- Building confidence and body awareness.
- A non-competitive environment.
Yog-irls: Empowering Pre-Teen girls through Yoga and mindfulness
Teen Yoga for Girls
at the Metropolitan ballet theater clarksburg
STORYTIME YOGA FOR KIDS
at the clarksburg premium outlets outside by the playground and nike store
This 45-minute class will be based on a book or story, with stops along the way to act out the many characters, animals or adventures we read about. We will include savasana and a moment of meditation. We’ll then take 15 minutes at the conclusion of the story to work on a craft and tie the whole practice together!
Each child must have a guardian present.