We offer private and group classes for youth. Sports teams, girl scout troops, home educators and anyone looking to add a yoga practice to their existing routine are encouraged to begin!
For private instruction and groups please email email@example.com
Some of the many benefits of yoga for children include:
- Increasing flexibility, strength and coordination.
- Providing tools to help relax, concentrate and focus.
- Exploring creative movement and thought.
- Building confidence and body awareness.
- A non-competitive environment.
WAYS Winter clinics
Develop the complete athlete with yoga and mindfulness practices.
Take your trainings to the next level.
Build better body awareness, improve focus, build strength and flexibility, develop skills to manage stress, increase mental and physical endurance.